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Advice and general running discussions
51 239 Today at 8:24:34 AM
in The Best Running Music
by in_a_shed 
Beginners
Advice and discussion for new exercise enthusiasts
44 208 Today at 10:16:08 AM
in Fast Jog
by kaz1056 
Training
More specific advice to do with training
15 67 Thursday, November 27, 2008 9:35 PM
in Great North Swim 2009
by rick_lowe_91@hotmail.co.uk 
Apparel
What's hot what's not?
7 26 Friday, November 21, 2008 8:46 AM
in do you think nike gear is essential
by death and taxs 
Health and Injury
Shin splints? Vitamin advice? Find out here
20 64 Friday, November 21, 2008 8:52 AM
in Only on 2nd week of beginners plan, but got...
by death and taxs 

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